OUR SERVICES

LIFE, CAREER, AND RELATIONSHIP COACHING

Planning a career move? Starting to date? Looking for a new hobby? Whatever it is you want to focus on, we create comprehensive plans catered to your needs. This specialized service puts individuals on the right track with goal setting, weekly check-ins, and the education and support necessary to achieve your goals.

FITNESS AND NUTRITION COACHING

One of the widely-known keys of happiness is a positive relationship with fitness and nutrition. It can be hard to find your stride, but we've got strategic tools, techniques, and a network of trainers helping clients achieve a more balanced and fulfilling lifestyle. Through coaching, you’ll become well-versed at making the best activity and food-related decisions for your health.

COHORT COACHING

Interested in joining a group of peers to stay on-track with your resolutions? Social support and accountability are shown to help people achieve their goals. Our 8-week cohort coaching allows you to grow, learn, and develop solutions together; a unique opportunity to flex your skills as a listener and problem-solver. Limited Availability.

CORPORATE TEAM BUILDING

Looking to boost team cohesion with an off-site? Bay Wellness Coaching has a selection of activities and partners to personalize fun based on your team's desires. So if you're looking for a way to build team morale, break the ice at a team party, or get to know each other in a fun way, contact us today.